Habit Tracker

$36.00

A digital workout journal and habit tracker available in PDF, Google Sheets, or Notion format. Helps users log progress, set goals, track hydration, mood, and daily activity. Great for staying motivated and organized during home workouts. Clean, visual, and beginner-friendly.

Description

Format: PDF + Google Sheets / Notion template
Contents:

  • 30-day habit tracker: workouts, water, sleep, energy

  • Workout log: how you feel before/after

  • Weekly goal setting + rewards

  • Visual progress charts

  • Instructions for using in any format

  • Supportive notes: motivation, recovery, healthy habits

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